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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Wednesday, November 9, 2016

Shared lunch

Shared lunch
On Monday my group made Hawaiian kebabs. We used pineapples, red onions chicken, soy sauce, and oil. And some of the other groups made different foods like smoothies, salad, and zucchini chips. Secondly we laid the food out on a table outside and everybody lined up and started eating.
I rate everyone's food 5/5 

Recipe 
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tablespoons sesame oil
  • ½ teaspoon garlic powder
  • 6 skinless, boneless chicken breasts
  • 2 red onions
  • 2 green peppers
  • 2 cans pineapple chunks
  • Skewers


Monday, October 31, 2016

Nutrition and protein learing




Image result for fruit

Nutrition Learning. By Nature










For topic we have been learning about healthy food and how to read food labels. We also learned that trans-fat and saturated fat was bad for you. 

Recommended daily amounts for children:


Recommended daily amounts for children:

  • Sugar: 24g
  • Sodium: 1.5g or (1,500 milligrams)
  • Saturated & Trans Fat: 22g
  • Protein: 34g
  • Fiber: 28g
  • Calories: 2,00